I spent most of the holidays resisting the sugar! It wasn't hard at all, mostly because I don't like the way I feel after eating too much sugar. But, here comes the New Year, all crisp and clean, filled with fantastic possibilities....and a few weeks in and I find myself suddenly kidnapped by CAKE!
Delicious CAKE! Sweet, sugary CAKE!! Fabulous, yummy, oh-so-good, homemade CAKE!!! (Well, the cake was a mix, but I made buttercream frosting from scratch!)
Oh me! I have been kidnapped by CAKE and have suffered a terrible case of the sugar shakes - kept me awake most of last night!
So, on Monday....it's back to as much RAW NUTRITION as I can stand! I'm ready for it! I'm primed! The big green bowl is FULL of raw fruits! The fridge is full of raw veggies. The blender is gleaming on the counter....
They patiently await my return to their wholesome goodness!
Peace & Green Eating! Slendie
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Saturday, January 16, 2010
Monday, December 21, 2009
Pomegranates Please!
I've been doing pretty well lately....trying to get in my Green Smoothie each day along with eating a few bananas, pears or whatever fruit is on hand on a daily basis. Today, I made a beautiful Pomegranate & Blueberry Toss!
Ooooo, so juicy and delish!
Wanted to share with you all a neat way to get those pomegranate seeds out free and easy. So simple, you'll want to run out and purchase these juicy delights!
You will need........a bowl.......and some water.......and.....that's it! Nothing more! Except the ripe, red pomegranate, of course! So, you cut your pomegranate in half, then in quarters. Hold each quarter under the water and run your fingers gently through the curvy channels of the fruit. Gently break apart and release the seeds. When you're done, the seeds are on the bottom and the white pith sections are floating on top! Scoop out the white pith and drain the lovely, red seeds!
I mixed mine with some frozen blueberries for a delicious Pomegranate & Blueberry Toss! YUM!
Peace & Green Eating! Slendie!
LOVE THOSE COMMENTS - feel free to leave 'em!
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Monday, November 30, 2009
Junk Food Madness!!!
It has been rough....rougher than rough! My schedule is so busy that not only have my beloved daily GREEN SMOOTHIES gone out the window - but I've been reduced to occasional JUNK FOOD!
NOT NUTRITIOUS! (Danger, Will Robinson!)
And, let's be honest here, it's caused an array of problems. Bad sleep, feeling sluggish, bad moods, mood swings, and...and....
WEIGHT GAIN! *bloat*
I already was trying to lose weight - but NOW I have even more to lose! And, HELLO!, right smack in the middle of the Holiday Season. A time of year that is chock full and brimming with....*droool*.....things that I'd be better off not listing in detail....and yet, I can only think of Pecan Pie, Stuffing, Christmas Cookies, Sweet Potatoes with Marshmallows and....STOP!
GACK! WHAT'S A GIRL TO DO?????
*deep cleansing breath* Begin again. Yes, I will begin again.
For the last four days I indulged in a giant 48 oz green smoothie! (You thought I was going to say a giant pecan pie, didn't you? It's okay, I understand your suspicions.) This morning was a fresh organic bosc pear, organic fuji apple, deep, green, curly kale! Plenty of YUM & NUTRITION in that!
So - I will get back on the wagon....the Raw Food Wagon, that is. I am not a 100% Raw Foodist, but was up to 80% at one time. I am, however, a 100% Vegetarian. I know no other way to get the full on nutrition that I need while feeling full, healthy and hopeful.
QUESTION: HAVE YOU FALLEN OFF YOUR DIET, AND WHAT GOT YOU GOING AGAIN?
So, here we go again.....Peace on Earth, Good Will to Men & Women!
Peace & Green Eating! Slendie
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NOT NUTRITIOUS! (Danger, Will Robinson!)
And, let's be honest here, it's caused an array of problems. Bad sleep, feeling sluggish, bad moods, mood swings, and...and....
WEIGHT GAIN! *bloat*
I already was trying to lose weight - but NOW I have even more to lose! And, HELLO!, right smack in the middle of the Holiday Season. A time of year that is chock full and brimming with....*droool*.....things that I'd be better off not listing in detail....and yet, I can only think of Pecan Pie, Stuffing, Christmas Cookies, Sweet Potatoes with Marshmallows and....STOP!
GACK! WHAT'S A GIRL TO DO?????
*deep cleansing breath* Begin again. Yes, I will begin again.
For the last four days I indulged in a giant 48 oz green smoothie! (You thought I was going to say a giant pecan pie, didn't you? It's okay, I understand your suspicions.) This morning was a fresh organic bosc pear, organic fuji apple, deep, green, curly kale! Plenty of YUM & NUTRITION in that!
So - I will get back on the wagon....the Raw Food Wagon, that is. I am not a 100% Raw Foodist, but was up to 80% at one time. I am, however, a 100% Vegetarian. I know no other way to get the full on nutrition that I need while feeling full, healthy and hopeful.
QUESTION: HAVE YOU FALLEN OFF YOUR DIET, AND WHAT GOT YOU GOING AGAIN?
So, here we go again.....Peace on Earth, Good Will to Men & Women!
Peace & Green Eating! Slendie
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Labels:
diet failure,
diet success,
raw food diet,
raw foods
Saturday, October 31, 2009
Earth to Slendarella, Come In Slendarella!
Well, I'm sorry to say my overloaded schedule has kept me away. I'd intended to get back before...and didn't quite make it.
It's time to get serious! Again....
I'll be back on Tuesday with a brutally honest update on my Raw Food journey, the slips, slides and tumbles down the hill! Time to get serious, honest and back on track!
See ya' Tuesday (no really - really really)!
Peace & Green Eating!
Slendie
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It's time to get serious! Again....
I'll be back on Tuesday with a brutally honest update on my Raw Food journey, the slips, slides and tumbles down the hill! Time to get serious, honest and back on track!
See ya' Tuesday (no really - really really)!
Peace & Green Eating!
Slendie
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Wednesday, September 30, 2009
Sheepishly Hiding in the Wings....
Yes, I've been sheepishly hiding, standing in the wings shuffling my feet in embarishment because I've been away for so long. I will be blogging here again soon!
HOW SOON?
Very.
LIKE....WHEN?
Like tomorrow, Thursday.....so, please forgive my absence and check back tomorrow!
Peace & Green Eating, Slendie
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HOW SOON?
Very.
LIKE....WHEN?
Like tomorrow, Thursday.....so, please forgive my absence and check back tomorrow!
Peace & Green Eating, Slendie
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Monday, August 17, 2009
Spinach Banana Smoothie!
Long, Crazy, Busy Summer....has kept me away....but I will be back soon with all my RAW food experiments & photos! for now - take a gander at this scrumptious SPINACH & BANANA SMOOTHIE! So easy, so yummy, so nutricious! Couple of large handfuls of Baby Spinach, a Banana or two and water - blend and soak your cells in this fabulous tall drink of GREEN!
Stay tuned in, turned on and tapped in...
Peace & Green Eating! Slendie
Tuesday, June 30, 2009
Cantaloupe, Mango, Carrot Smoothie!
So fresh, cool and summer ripe! One of SuperKid's favorite smoothies to date!
Cut one cantaloupe in half and scoop out the seeds and pulp. Place seeds/pulp in a blender with a cup of water and blend. The water will turn creamy white. Stain out any seed pieces and put strained cantaloupe water back into the blender. Add two organic carrots and 1-1 1/2 cups of Mango (fresh or frozen) to the blender. Scoop out half the cantaloupe meat and add in. Blend into a creamy, dreamy fruit slush!
Be sure to let the blender go until it's smooth & creamy!
Peace & Green Eating! Slendie
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