Showing posts with label healthy weight loss. Show all posts
Showing posts with label healthy weight loss. Show all posts

Wednesday, November 9, 2011

SLENDARELLA Rides again.....

So long since I posted here! Well, I'm going to try and get going again. Here's the scoop....

I've been only about 25% raw over the last several months. And, although I try to eat well, the move to a new house brought new challenges. We have a pool now - which is AWESOME!!! But, it sure makes you hungry...and thus, I've eaten junk most of the summer with my family. Pizza, mostly!

Still, an annual visit to my doctor brought incredible news!!! I'm 13 (THIRTEEN!!!) pounds lighter! My guess is all the swimming and also, this house is two stories, so I've had a lot of incidental stair work!

Yippee!

My doctor was thrilled. But, she wants me to continue the trend and get down to where I should be. I'm facing a 50th (FIFTY!!!!) birthday this month and can't face myself in the mirror. So, I accepted her offer to try and boost my metabolism with some Phentermine. It's a known, safe weight loss pill - prescribed by doctors for well over 30 years. This is not Fen-Phen...this is the SAFE part of that drug, the Phen part. Read about Fenfluramine part, the part that was causing pulmonary hypertension HERE. I'm only taking half the pill, per my doctor's instructions, so I'll avoid any funny, loopy feelings.

Meanwhile, I'm eating healthy, raw and non-raw...however, vegetarian. Well, except for occasional fish, but other than that, vegetarian eating.

Today I took the first half of the pill - feeling fine, energetic. We'll see what the scale says at the end of the week!

I'll put up what I'm eating daily too.

Peace & Green Eating, Slendie

Tuesday, September 30, 2008

What is Going On Around Here?!?

3 people today told me my skin was glowing! A woman a couple of nights ago asked me what my skin regime was or did I just have great DNA. My husband keeps saying, "you're so beautiful! Your skin is so soft."

WHAT IS GOING ON AROUND HERE???

Oh, must be the Yoga....the Green Smoothies....the raw Veggie eating....the sleeping through the night! My, oh, my! I may have found the secret to the Fountain of Youth!

I am enjoying the Yoga so very much! It is so....centering. That's the only word that comes to mind. And eating all the lovely veggies...I feel like I'm feeding myself LIFE! I'm eating LIFE everyday and it tastes sooooo gooood!

I don't think I mentioned before - but I also gave up all alcohol. Not that I'm a drunk or anything, but I do enjoy a glass of wine now and then. But, I thought in the interest of detoxing, getting healthy and healing my body, I should fore go it for now.

Okay....what's the math? Well, so far I've shunned the scale. Scales SCARE me...at least in the last 8 years they have. But, I know what I weighed at my last OB/GYN appt. last November.....and I know what I weighed when I went to to the doctor's in August for a bad case of laryngitis! But....I'm scared...oh, so scared to tell you all. It's a BIG number....VERY BIG!!! But I know I have to get honest and I can track the math of the situation here on the blog.....SOoooo......

SO....in my next post I'll list my weight from the summer, and I'll go weigh to see what it is now. It's only been about 3 weeks, but I feel less bloated. Maybe I've lost a few little pounds.

I HOPE SO!

So, thanks for stopping by and check back in a day or so......

Peace & Green Eating.....

Slendie
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