It has been rough....rougher than rough! My schedule is so busy that not only have my beloved daily GREEN SMOOTHIES gone out the window - but I've been reduced to occasional JUNK FOOD!
NOT NUTRITIOUS! (Danger, Will Robinson!)
And, let's be honest here, it's caused an array of problems. Bad sleep, feeling sluggish, bad moods, mood swings, and...and....
WEIGHT GAIN! *bloat*
I already was trying to lose weight - but NOW I have even more to lose! And, HELLO!, right smack in the middle of the Holiday Season. A time of year that is chock full and brimming with....*droool*.....things that I'd be better off not listing in detail....and yet, I can only think of Pecan Pie, Stuffing, Christmas Cookies, Sweet Potatoes with Marshmallows and....STOP!
GACK! WHAT'S A GIRL TO DO?????
*deep cleansing breath* Begin again. Yes, I will begin again.
For the last four days I indulged in a giant 48 oz green smoothie! (You thought I was going to say a giant pecan pie, didn't you? It's okay, I understand your suspicions.) This morning was a fresh organic bosc pear, organic fuji apple, deep, green, curly kale! Plenty of YUM & NUTRITION in that!
So - I will get back on the wagon....the Raw Food Wagon, that is. I am not a 100% Raw Foodist, but was up to 80% at one time. I am, however, a 100% Vegetarian. I know no other way to get the full on nutrition that I need while feeling full, healthy and hopeful.
QUESTION: HAVE YOU FALLEN OFF YOUR DIET, AND WHAT GOT YOU GOING AGAIN?
So, here we go again.....Peace on Earth, Good Will to Men & Women!
Peace & Green Eating! Slendie