Tuesday, June 30, 2009

Cantaloupe, Mango, Carrot Smoothie!



So fresh, cool and summer ripe! One of SuperKid's favorite smoothies to date!

Cut one cantaloupe in half and scoop out the seeds and pulp. Place seeds/pulp in a blender with a cup of water and blend. The water will turn creamy white. Stain out any seed pieces and put strained cantaloupe water back into the blender. Add two organic carrots and 1-1 1/2 cups of Mango (fresh or frozen) to the blender. Scoop out half the cantaloupe meat and add in. Blend into a creamy, dreamy fruit slush!

Be sure to let the blender go until it's smooth & creamy!

Peace & Green Eating! Slendie

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4 comments:

Ken and Jen Perkes said...

This sounds and looks great! I just got my Vita-mix blender delivered today!!! So, maybe this will be the first drink I try. You haven't let me down yet.

What is the purpose in blending the seeds and pulp? Nutrients? Flavor?

--Ken

Slendarella said...

Nutrients and flavor too!

ANNA.UA said...

mmm... looks and sounds good, too

Slendarella said...

@ANNA.UA was interested in your chokolada blog...but see it's invited readers only. Thanks for stopping by mine though - I'm up and running again.

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